Nicki Moonyvale – Personal Trainer
I was sporty and competitive at school, running & Netball was where my natural ability lay, however school finished, life began on a different road. Today that road has brought me here after 3 children, aged 40 years young and life’s trials, I retrained in 2012 to be a Personal Trainer & Nutritionist and have never looked back. My personal training of choice for me is the controversial Crossfit and cross training works really well for me. I love teaming up and competing and have made the Podiums in 1st,& 3rd twice now over the 3 years since coming back after my first competition when I qualified for Individual French Crossfit Throwdown in Paris and sadly fully Ruptured my Achilles skipping in first work out.
Level 3 GP Exercise Referral Diploma
Level 3 Exercise for Older Adults – Currently studying
Level 3 Advanced Diploma in Personal Training, Nutrition & Business
Level 2 Gym Instructor
Group Studio Spin Instructor
Boot Camp & Circuit Training
Advanced Fitness Testing
Exercise to Music
Functional Resistance Training
Youth Mental Health First Aid
And various CPD Day courses.