The perfect way to tone your body, burn calories and train all your major muscle groups in one session.
Barbell Tone utilises high repetitions to increase endurance, with this class you will shape and define your body. You will target your lower body, upper body and core in every class.
Class time: 45mins
How do I book?
Booking is advisable for all classes and can be done up to 7 days in advance, or 8 days if you are a member. Simply call 01432 376 376 to talk to our reception team. For non-members classes cost £6.50 and payment is required at time of booking.