- Skip to main content Text only
- CChange screen contrast to default CChange screen contrast to white on black CChange screen contrast to black on yellow
- Change font size 1 Change font size 2 Change font size 3 Change font size 4 Change font size 5
Exercise Classes
Get your FREE class pass 01432 376 376

Download our 2019 Group Exercise Timetable here
DAY | TIME | CLASS |
---|---|---|
Monday | 07:00-07:45 | Synrgy |
Monday | 09:30-10:15 | Spinning® |
Monday | 10:30-11:15 | Legs, Bums & Tums |
Monday | 11:30-12:15 | Pilates |
Monday | 18:00-18:45 | Spinning® |
Monday | 18:00-19:00 | Hot Yoga |
Monday | 19:00-19:45 | Spin Circuits |
Monday | 19:30-20:30 | Yoga |
Tuesday | 06:45-07:30 | Spinning® |
Tuesday | 09:30-10:30 | Body Blitz |
Tuesday | 10:30-11:15 | Spinning® |
Tuesday | 10:30-11:15 | BarreFloor® |
Tuesday | 17:30-18:30 | Cardiometrics |
Tuesday | 18:00-18:45 | Hurricane Training |
Tuesday | 18:00-18:45 | Spinning® |
Tuesday | 19:00-19:45 | HIIT Strength |
Tuesday | 20:00-21:00 | Yoga |
Wednesday | 06:45-07:30 | HIIT Strength |
Wednesday | 09:15-10:10 | Yoga |
Wednesday | 09:30-10:15 | Strength & Conditioning |
Wednesday | 10:15-11:10 | Yoga |
Wednesday | 10:30-11:15 | Legs, Bums & Tums |
Wednesday | 18:00-18:45 | Spinning® |
Wednesday | 18:00-18:45 | Functional Fitness |
Wednesday | 18:30-19:30 | Hot Yoga |
Wednesday | 19:00-19:45 | Fitball & Core |
Thursday | 07:00-07:45 | Synrgy |
Thursday | 09:15-10:15 | Yoga |
Thursday | 09:30-10:15 | Spinning® |
Thursday | 10:30-11:15 | Fitball & Core |
Thursday | 17:30-18:30 | Fab Abs |
Thursday | 18:00-18:45 | Pilates |
Thursday | 18:00-18:45 | Spinning® |
Thursday | 19:00-19:45 | Synrgy Tabata |
Thursday | 19:00-19:45 | Legs, Bums & Tums |
Friday | 06:45-07:30 | Barbell Tone |
Friday | 09:30-10:15 | HIIT Crunch |
Friday | 10:30-11:15 | Spinning® |
Friday | 18:00-18:45 | Synrgy Box |
Friday | 18:00-18:45 | Spinning® |
Saturday | 09:30-10:15 | Spinning® |
Saturday | 10:30-11:15 | Barbell Tone |
Sunday | 09:00-9:45 | Synrgy |
Sunday | 09:30-10:15 | Spinning® |
- Classes for all ability levels
- Fully qualified instructors
- Non-Members welcome
- Daytime and evening classes
Looking for the online booking link? You’ll find it here
Get your FREE class pass 01432 376 376