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01432 376 376
Exercise Classes
Get your FREE class pass 01432 376 376
Download our 2019 Group Exercise Timetable here
| DAY | TIME | CLASS |
|---|---|---|
| Monday | 07:00-07:45 | Synrgy |
| Monday | 09:30-10:15 | Spinning® |
| Monday | 10:30-11:15 | Legs, Bums & Tums |
| Monday | 11:30-12:15 | Pilates |
| Monday | 18:00-18:45 | Spinning® |
| Monday | 18:00-19:00 | Hot Yoga |
| Monday | 19:00-19:45 | Spin Circuits |
| Monday | 19:30-20:30 | Yoga |
| Tuesday | 06:45-07:30 | Spinning® |
| Tuesday | 09:30-10:30 | Body Blitz |
| Tuesday | 10:30-11:15 | Spinning® |
| Tuesday | 10:30-11:15 | BarreFloor® |
| Tuesday | 17:30-18:30 | Cardiometrics |
| Tuesday | 18:00-18:45 | Hurricane Training |
| Tuesday | 18:00-18:45 | Spinning® |
| Tuesday | 19:00-19:45 | HIIT Strength |
| Tuesday | 20:00-21:00 | Yoga |
| Wednesday | 06:45-07:30 | HIIT Strength |
| Wednesday | 09:15-10:10 | Yoga |
| Wednesday | 09:30-10:15 | Strength & Conditioning |
| Wednesday | 10:15-11:10 | Yoga |
| Wednesday | 10:30-11:15 | Legs, Bums & Tums |
| Wednesday | 18:00-18:45 | Spinning® |
| Wednesday | 18:00-18:45 | Functional Fitness |
| Wednesday | 18:30-19:30 | Hot Yoga |
| Wednesday | 19:00-19:45 | Fitball & Core |
| Thursday | 07:00-07:45 | Synrgy |
| Thursday | 09:15-10:15 | Yoga |
| Thursday | 09:30-10:15 | Spinning® |
| Thursday | 10:30-11:15 | Fitball & Core |
| Thursday | 17:30-18:30 | Fab Abs |
| Thursday | 18:00-18:45 | Pilates |
| Thursday | 18:00-18:45 | Spinning® |
| Thursday | 19:00-19:45 | Synrgy Tabata |
| Thursday | 19:00-19:45 | Legs, Bums & Tums |
| Friday | 06:45-07:30 | Barbell Tone |
| Friday | 09:30-10:15 | HIIT Crunch |
| Friday | 10:30-11:15 | Spinning® |
| Friday | 18:00-18:45 | Synrgy Box |
| Friday | 18:00-18:45 | Spinning® |
| Saturday | 09:30-10:15 | Spinning® |
| Saturday | 10:30-11:15 | Barbell Tone |
| Sunday | 09:00-9:45 | Synrgy |
| Sunday | 09:30-10:15 | Spinning® |
- Classes for all ability levels
- Fully qualified instructors
- Non-Members welcome
- Daytime and evening classes
Looking for the online booking link? You’ll find it here
Get your FREE class pass 01432 376 376
