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01432 376 376
Exercise Classes
Get your FREE class pass 01432 376 376
| DAY | TIME | CLASS | INTENSITY |
|---|---|---|---|
| Monday | 07:00-07:45 | Spinning® | High |
| Monday | 09:30-10:15 | Spinning® | High |
| Monday | 10:30-11:15 | Legs, Bums & Tums | Medium |
| Monday | 11:30-12:15 | Pilates | Low |
| Monday | 18:00-18:45 | Spinning® | High |
| Monday | 18:00-19:00 | Hot Yoga | Medium |
| Monday | 19:00-19:45 | Spin Circuits | High |
| Monday | 19:30-20:30 | Hatha Yoga | Low |
| Tuesday | 07:00-07:45 | Spin Circuits | High |
| Tuesday | 09:30-10:30 | Body Blitz | Medium |
| Tuesday | 09:30-10:15 | Spinning® | High |
| Tuesday | 10:45-11:30 | BarreFloor® | Medium |
| Tuesday | 18:00-18:45 | Hurricane Training | High |
| Tuesday | 18:00-18:45 | Spinning® | High |
| Tuesday | 19:00-19:45 | Spinning® | High |
| Tuesday | 19:00-19:45 | HIIT Strength | High |
| Tuesday | 20:00-21:00 | Hatha Yoga | Low |
| Wednesday | 07:00-07:45 | HIIT Strength | High |
| Wednesday | 09:15-10:10 | Classic Yoga | Low |
| Wednesday | 09:30-10:15 | Strength & Conditioning | Medium |
| Wednesday | 10:15-11:10 | Classic Yoga | Low |
| Wednesday | 10:30-11:15 | Legs, Bums & Tums | Medium |
| Wednesday | 17:45-18:30 | Spinning® | High |
| Wednesday | 18:00-18:45 | Boot Camp | Medium |
| Wednesday | 18:30-19:30 | Hot Yoga | Medium |
| Wednesday | 19:00-19:45 | Fitball & Core | Medium |
| Thursday | 07:00-07:45 | Extreme Circuits | High |
| Thursday | 09:15-10:15 | Hatha Yoga | Low |
| Thursday | 09:30-10:15 | Spinning® | High |
| Thursday | 10:30-11:15 | Fitball & Core | Medium |
| Thursday | 11:30-12:15 | BarreConcept | Medium |
| Thursday | 18:00-18:45 | Pilates | Medium |
| Thursday | 18:00-18:45 | Spinning® | High |
| Thursday | 19:00-19:45 | Tabata | High |
| Friday | 07:00-07:45 | Barbell Tone | Medium |
| Friday | 09:30-10:15 | HIIT Crunch | High |
| Friday | 10:30-11:15 | Spinning® | High |
| Friday | 17:40-18:25 | Boxercise® | Medium |
| Friday | 17:45-18:30 | Spinning® | High |
| Friday | 18:40-19:25 | Spinning & Core | High |
| Saturday | 09:30-10:15 | Spinning® | High |
| Saturday | 10:30-11:15 | Barbell Tone | Medium |
| Sunday | 09:30-10:15 | Spinning® | High |
- Classes for all ability levels
- Fully qualified instructors
- Non-Members welcome
- Daytime and evening classes
- You can download our exercise class timetable here
Looking for the online booking link? You’ll find it here
Get your FREE class pass 01432 376 376
