FITNESS CLASSES HEREFORD

EXERCISE CLASSES
CLASS TIMETABLEBOOK A CLASS

FITNESS CLASSES HEREFORD

EXERCISE CLASSES
CLASS TIMETABLE

Attend A Class
At thePoint4

 

Take an exercise class at thePoint4 and be supported by our fully qualified instructors. We want to make sure that there’s a fitness class to suit everyone, that’s why we offer classes for all ability levels, during the daytime and the evening. Don’t worry if you’re not a member, we welcome non-members too. 

 

NO JOINING FEES
MEMBERSHIPS

 

At thePoint4 we offer a wide range of gym memberships and with no joining fees! Non-members can also enjoy our state of the art gym premises.

 

GET MOTIVATED
PERSONAL TRAINERS

 

All of our personal trainers are highly experienced. Whatever your fitness goals or fitness levels, we have a personal trainer to suit your needs.

 

thePoint4 Exercise Classes

Browse Our Classes

 

The Point4 Gym Hereford | Exercise Classes
Barbell BUM

The perfect way to tone your body, burn calories and train all your major muscle groups in one session.

The Point4 Gym Hereford | Exercise Classes
LEGS BUMS & TUMS

Legs, Bums and Tums is suitable for all ages and levels, and it incorporates standing and floor work.

The Point4 Gym Hereford | Exercise Classes
PILATES

Pilates is the ideal class to truly tone up to learn proper alignment, centering, concentration and control.

The Point4 Gym Hereford | Exercise Classes
CYCLE CIRCUITS

Spin Circuits is a total body workout that involves both strength and cardio training exercises.

The Point4 Gym Hereford | Exercise Classes
SPINREVOLUTION

With no complicated moves to learn, getting into the best shape of your life has never been more fun.

The Point4 Gym Hereford | Exercise Classes
STRENGTH

Strength and conditioning- every class will be challenging but achievable and include many elements.

The Point4 Gym Hereford | Exercise Classes
SYNRGY

Synrgy has ways of working your body in many other different ways that you may not get in a studio class. 

The Point4 Gym Hereford | Exercise Classes
YOGA

Yoga is an alignment oriented practice that emphasises the forms and actions within yoga postures.

Book A Class

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SUPPORTING RNC

NOT JUST A GYM MEMBERSHIP

 

All of the money generated via thePoint4 helps students of the Royal National College for the Blind.

MEMBERSHIPSTHE RNC

SUPPORTING RNC

NOT JUST A GYM MEMBERSHIP

 

All of the money generated via thePoint4 helps students of the Royal National College for the Blind.

THE RNC