RNC Student-led classes
thePoint4 is part of the Royal National College for the Blind (RNC) – the UK’s leading further education for people with visual impairments.
The RNC Sport and Recreation department is located in thePoint4 building and as part of the students’ work-based learning in a real gym environment they offer free exercise classes and welcome thePoint4 members, as well as members of the public.
Classes run during term time, please book to avoid disappointment. If you do want any more information please call the Sport and Recreation team on 01432 376 621 or email firstname.lastname@example.org
Cardiometrics (Tuesdays 17.30 – 18.30)
This high intensity work-out combines cardio and plyometric training to develop fitness and power to supercharge your workout, improving all aspects of your physical ability.
Fab Abs (Thursdays 17.30 – 18.30)
Come and get the abs you’ve always wanted with this work-out featuring a variety of abdominal and cardio fat burning exercises to help tone and sculpture your body.