Hurricane training is a form of metabolic conditioning used in the Training for Warriors system. Originally used for fighters, athletes of all sports now use this style of training to help get their muscular physique shaped up. Hurricane is easy to perform, an exciting change from your regular routine can take less time to produce great results.
Class time: 45mins
How do I book?
Booking is advisable for all classes and can be done up to 7 days in advance, or 8 days if you are a member. Simply call 01432 376 376 to talk to our reception team. For non-members classes cost £6.50 and payment is required at time of booking.