Renata is a qualified Level 3 personal trainer, she has a wealth of experience working with clients targeting weight loss, injury rehabilitation and overall health maintenance.
Renata will help you identify your goals by designing a bespoke training programme to fit your specific needs that you will enjoy and sustain. You will be guided through every exercise so schedules that may seem daunting at first will soon become second nature.
Whether you’re a complete newbie in the gym, an advanced exerciser who wants to hone their technique, or someone in their golden years looking to improve mobility, Renata is here to help.
If you see Renata in the gym and would like to find out more about the personal training sessions she can offer, come and have a chat or visit her website.