Drop in and fuel up

Located in our reception area and serving up a delicious choice of food, snacks and drinks for all dietary needs, the Pod is the perfect spot for pre or post workout refuelling. It’s also open to the public, so it’s ideally located for lunch, without the trip into Hereford.

Try our homemade favourites like soup, sausage rolls and cakes, or freshly made subs, wraps and salads at the deli bar. Or simply grab a Costa coffee to enjoy in or take out.

Discover our Foodie Thursdays every week during term time when you can enjoy a specially prepared hot dish from around the world – just keep an eye on our social media and on-site posters for what’s coming up.

And don’t forget that gym members get 10% off all purchases and a free drink every month at the Pod!

Loyalty Stamp Cards available.

Opening Hours
Term Time

Monday to Friday 08:00 – 16:30
Saturday & Sunday 08:00 – 14:30

Out Of Term Time

Monday to Sunday 08:00 – 14:30

Outside Of Opening Hours
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