THE POINT4 GYM FITNESS CLASSES

TIMETABLE

VIEW OUR TIMETABLE

CLASSES FOR ALL ABILITIES

Fully qualified instructors
Non-Members welcome

Monday

SYNRGY
06:45 - 07:30
tP4Spin
09:30 - 10:15
LEGS BUMS & TUMS
10:30 - 11:15
PILATES
11:30 - 12:15
tP4Spin
18:00 - 18:45
STRETCH & CORE
18:00 - 18:45
HOT YOGA
18:00 - 19:00
CYCLE CIRCUITS
19:00 - 19:45
YOGA
19:30 - 20:30

Tuesday

CYCLE CIRCUITS
06:45 - 07:30
CYCLE CIRCUITS
09:30 - 10:15
BARRE®
10:30 - 11:15
CARDIOMETRICS
17:30 - 18:30

Student led. Term time only.
tP4Spin
18:00 - 18:45
TABATA
18:30 - 19:30
YOGA
19:45 - 20:45

Wednesday

HIIT STRENGTH
06:45 - 07:30
MOTION
08:30 - 09:15
YOGA
09:15 - 10:15
FITNESS PILATES
10:30 - 11:30
CIRCUITS
17:45 - 18:45
tP4Spin
18:00 - 18:45
HOT YOGA
18:30 - 19:30
PUNCH & CRUNCH
19:00 - 19:45

Thursday

STRETCH & CORE
06:45 - 07:30
YOGA
09:15 - 10:15
tP4Spin
09:30 - 10:15
FITBALL & CORE
10:30 - 11:15
FAB ABS
17:30 - 18:30

Student led. Term time only.
tP4Spin
18:00 - 18:45
LEGS BUMS & TUMS
18:00 - 18:45
SYNRGY
19:00 - 19:45
PILATES
19:00 - 19:45

Friday

BARBELL TONE
06:45 - 07:30
HIIT CRUNCH
09:30 - 10:15
tP4Spin
10:30 - 11:15
MOTION
17:45 - 18:30
SPIN & CORE
18:00 - 18:45

Saturday

tP4Spin
09:30 - 10:15
LIFT LEAN
10:30 - 11:15

Sunday

tP4Spin
09:30 - 10:15
STRETCH & CORE
10:30 - 11:15

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