THE POINT4 GYM FITNESS CLASSES

TIMETABLE

Our group exercise timetable commences on the
6th September 2021

We can’t wait to see you!

CLASSES FOR ALL ABILITIES

Fully qualified instructors
Non-Members welcome

Monday

CYCLE CIRCUITS
06:30 - 07:15
LBT
09:30 - 10:15
SYNRGY
09:30 - 10:15
FITNESS PILATES
10:30 - 11:15
SPIN REVOLUTION
10:30 - 11:15
TABATA
18:00 - 18:45
SPIN REVOLUTION
18:00 - 18:45
FITNESS YOGA
19:00 - 19:45

Tuesday

HIIT DECK
09:30 - 10:15
SPIN REVOLUTION
10:30 - 11:15
PILATES
10:30 - 11:15
BARBELL BURN
11:30 - 12:15
TABATA
18:00 - 18:45
YOGA
19:00 - 19:45
SPIN REVOLUTION
19:00 - 19:45

Wednesday

SPIN REVOLUTION
06:30 - 07:15
SPIN REVOLUTION
09:30 - 10:15
STRENGTH & CONDITIONING
09:30 - 10:15
HIIT
10:30 - 11:15
PILATES
11:30 - 12:15
HIIT
18:00 - 18:45
STRETCH & CORE
19:00 - 19:45

Thursday

SPIN REVOLUTION
09:30 - 10:15
TOTAL TONE
09:30 - 10:15
CIRCUITS
10:30 - 11:15
FITNESS YOGA
11:30 - 12:15
CYCLE CIRCUITS
18:00 - 18:45
LBT
19:00 - 19:45
SPIN REVOLUTION
19:00 - 19:45
PILATES
20:00 - 20:45

Friday

HIIT
06:30 - 07:15
CYCLE CIRCUITS
09:30 - 10:15
YOGA
10:30 - 11:15
LBT
11:30 - 12:15
TABATA DECK
18:00 - 18:45

Saturday

SPIN REVOLUTION
09:30 - 10:15
BARBELL BURN
10:30 - 11:15

Sunday

SPIN REVOLUTION
09:15 - 10:00
STRETCH & CORE
10:15 - 11:00