THE POINT4 GYM FITNESS CLASSES

TIMETABLE

VIEW OUR TIMETABLE

CLASSES FOR ALL ABILITIES

Fully qualified instructors
Non-Members welcome

Monday

LEGS BUMS & TUMS
09:15 - 10:00

Location: Sports Hall
tP4Spin
09:30 - 10:15

Location: Kindred
PILATES
10:45 - 11:30

Location: Kindred
TOTAL TONE
18:00 - 18:45

Location: Sports Hall
tP4Spin
18:15 - 19:00

Location: Kindred
YOGA
19:30 - 20:15

Location: Kindred

Tuesday

BARRE®
09:15 - 10:00

Location: Sports Hall
tP4Spin
09:30 - 10:15

Location: Kindred
YOGA
10:45 - 11:30
TABATA
18:00 - 18:45

Location: Sports Hall
tP4Spin
18:15 - 19:00

Location: Kindred
YOGA
19:30 - 20:15

Location: Kindred

Wednesday

HIIT CRUNCH
09:15 - 10:00

Location: Sports Hall
tP4Spin
09:30 - 10:15

Location: Kindred
STRETCH & CORE
10:45 - 11:30

Location: Kindred
HIIT
18:00 - 18:45

Location: Sports Hall
tP4Spin
18:15 - 19:00

Location: Kindred
STRETCH & CORE
19:30 - 20:15

Location: Kindred

Thursday

HIIT CRUNCH
09:15 - 10:00

Location: Sports Hall
tP4Spin
09:30 - 10:15

Location: Kindred
FITNESS PILATES
10:45 - 11:30

Location: Kindred
HIIT CRUNCH
18:00 - 18:45

Location: Kindred
tP4Spin
18:15 - 19:00

Location: Kindred
FITNESS PILATES
19:30 - 20:15

Location: Kindred

Friday

TOTAL TONE
09:15 - 10:00

Location: Sports Hall
tP4Spin
09:30 - 10:15

Location: Kindred
YOGA
10:45 - 11:30

Location: Kindred
TOTAL TONE
18:00 - 18:45

Location: Sports Hall
tP4Spin
18:15 - 19:00

Location: Kindred

Saturday

tP4Spin
09:30 - 10:15

Location: Kindred
LIFT LEAN
10:45 - 11:30

Location: Sports Hall

Sunday

tP4Spin
09:30 - 10:15

Location: Kindred
STRETCH & CORE
10:45 - 11:30

Location: Kindred