THE POINT4 GYM FITNESS CLASSES

TIMETABLE

Our group exercise timetable commences on 17th May.

We can’t wait to see you!

VIEW OUR TIMETABLE

CLASSES FOR ALL ABILITIES

Fully qualified instructors
Non-Members welcome

Monday

CYCLE CIRCUITS
07:00 - 07:45
LEGS BUMS & TUMS
09:30 - 10:15
PILATES
10:30 - 11:15
SPIN REVOLUTION
18:00 - 18:45
FITNESS YOGA
19:00 - 19:45

Tuesday

HIIT DECK
09:30 - 10:15
TABATA/CIRCUITS
18:00 - 18:45
YOGA
19:00 - 19:45
SPIN REVOLUTION
19:00 - 19:45

Wednesday

SPIN REVOLUTION
09:30 - 10:15
STRENGTH & CONDITIONING
10:30 - 11:15
HIIT
18:00 - 18:45
STRETCH & CORE
19:00 - 19:45

Thursday

TOTAL TONE
09:30 - 10:15
SYNRGY
10:30 - 11:15
CYCLE CIRCUITS
18:00 - 18:45
SPIN REVOLUTION
19:00 - 19:45
PILATES
20:00 - 20:45

Friday

CYCLE CIRCUITS
09:30 - 10:15
YOGA
10:30 - 11:15
TABATA DECK
18:00 - 18:45
YOGILATES
19:00 - 20:00

Saturday

SPIN REVOLUTION
09:30 - 10:15
LIFT LEAN
10:30 - 11:15

Sunday

SPIN REVOLUTION
09:15 - 10:00
STRETCH & CORE
10:15 - 11:00