THE POINT4 GYM FITNESS CLASSES

TIMETABLE

VIEW OUR TIMETABLE

CLASSES FOR ALL ABILITIES

Fully qualified instructors
Non-Members welcome

Monday

SYNRGY
06:45 - 07:30
tP4Spin
09:30 - 10:15
LEGS BUMS & TUMS
10:30 - 11:15
PILATES
11:30 - 12:15
tP4Spin
18:00 - 18:45
Stretch & Core
18:00 - 18:45
HOT YOGA
18:00 - 19:00
CYCLE CIRCUITS
19:00 - 19:45
YOGA
19:30 - 20:30

Tuesday

CYCLE CIRCUITS
06:45 - 07:30
CYCLE CIRCUITS
09:30 - 10:15
BARRE®
10:30 - 11:15
CARDIOMETRICS
17:30 - 18:30

Student led. Term time only.
HURRICANE
18:00 - 18:45
tP4Spin
18:00 - 18:45
HIIT STRENGTH
19:00 - 19:45
YOGA
20:00 - 21:00

Wednesday

HIIT STRENGTH
06:45 - 07:30
YOGA
09:15 - 10:15
SYNRGY
09:30 - 10:15
YOGA
10:30 - 11:30
CIRCUITS
17:45 - 18:45
HOT YOGA
18:30 - 19:30
FITBALL & CORE
19:00 - 19:45

Thursday

SYNRGY
06:45 - 07:30
YOGA
09:15 - 10:15
tP4Spin
09:30 - 10:15
FITBALL & CORE
10:30 - 11:15
FAB ABS
17:30 - 18:30

Student led. Term time only.
tP4Spin
18:00 - 18:45
PILATES
18:00 - 18:45
SYNRGY
19:00 - 19:45
LEGS BUMS & TUMS
19:00 - 19:45

Friday

BARBELL TONE
06:45 - 07:30
HIIT CRUNCH
09:30 - 10:15
tP4Spin
10:30 - 11:15
SYNRGY
18:00 - 18:45

Saturday

tP4Spin
09:30 - 10:15
BARBELL TONE
10:30 - 11:15

Sunday

tP4Spin
09:30 - 10:15
Stretch & Core
10:30 - 11:15