Thank you for visiting our Website, be aware that our gym facility and sports services will be unavailable during the current Lockdown.

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THE POINT4 GYM FITNESS CLASSES

TIMETABLE

VIEW OUR TIMETABLE

CLASSES FOR ALL ABILITIES

Fully qualified instructors
Non-Members welcome

Monday

tP4Spin
09:15 - 10:00

Location: Kindred
LEGS BUMS & TUMS
10:15 - 11:00

Location: Sports Hall
PILATES
11:15 - 12:00

Location: Kindred
tP4Spin
18:00 - 18:45

Location: Kindred
TOTAL TONE
19:00 - 19:45

Location: Sports Hall
FITNESS YOGA
20:00 - 20:45

Location: Kindred

Tuesday

CYCLE CIRCUITS
06:45 - 07:30
CYCLE CIRCUITS
09:15 - 10:00
YOGA
10:15 - 11:00
TABATA
18:00 - 18:45

Location: Sports Hall
tP4Spin
19:00 - 19:45

Location: Kindred
YOGA
20:00 - 20:45

Location: Kindred

Wednesday

tP4Spin
09:15 - 10:00

Location: Kindred
HIIT
10:15 - 11:00

Location: Sports Hall
FITNESS YOGA
11:15 - 12:00

Location: Kindred
tP4Spin
18:00 - 18:45

Location: Kindred
HIIT
19:00 - 19:45

Location: Sports Hall
STRETCH & CORE
20:00 - 20:45

Location: Kindred

Thursday

HIIT
06:45 - 07:30

Location: Sports Hall
HIIT
09:15 - 10:00

Location: Sports Hall
tP4Spin
10:15 - 11:00

Location: Kindred
FITNESS PILATES
11:15 - 12:00

Location: Kindred
CYCLE CIRCUITS
18:00 - 18:45
tP4Spin
19:00 - 19:45

Location: Kindred
PILATES
20:00 - 20:45

Location: Kindred

Friday

tP4Spin
09:15 - 10:00

Location: Kindred
YOGA
10:15 - 11:00

Location: Kindred
TABATA
18:00 - 18:45

Location: Sports Hall

Saturday

tP4Spin
09:00 - 09:45

Location: Kindred
LIFT LEAN
10:00 - 10:45

Location: Sports Hall

Sunday

tP4Spin
09:00 - 09:45

Location: Kindred
STRETCH & CORE
10:00 - 10:45

Location: Kindred