We’re so excited for what promises to be our biggest and best Wellbeing Day yet! All your firm favourites are back on the timetable, along with some exciting new additions:
Timetable
09.00 – 09.45: Dance with Demi
10.00 – 10.45: Tai Chi with Matt Hudd Martial Arts
11.00 – 11.45: Pilates with Demi
12.00 – 12.45: Yoga with Saia
13.00 – 13.45: Wellbeing Super Food Lunch
Additional activities:
09.00 – 14.00: NHS Wellbeing Bus. This mobile health check service offers free, confidential checks including blood pressure, cholesterol, BMI, and lifestyle advice. No appointment is necessary!
12.00 – 15.30: Boditrax Machine Demo
10.00 – 14.00: Drop-in craft sessions with Beki, Lone Soul Studio
09.00 – 14.00: Massage with Karen Spink – appointment required – book at reception.
– Please bring your own water bottle, matt, cushion & and blanket! –
Tickets:
Tickets include all classes and activities (subject to availability and offered on a first-come, first-served basis), plus a delicious and nutritious lunch.
Tickets can be purchased at reception, and we recommend booking your class and massage slots as soon as possible to avoid disappointment.
Members: £30.00
Non-Members: £40.00*
*£10 discount on a Direct Debit membership if you sign up on the day.