Summer Bootcamp 2026
☀️ Summer Bootcamp 2026! 💪🔥 Get ready to feel fitter, stronger and healthier this summer as James puts you through your paces with energising sessions designed to boost both body and mind. 📅 Running every Monday, Wednesday & Friday🗓️ 1st June – 12th June 💷 £30 Members💷 £50 Non-Members💷 £10 Pay As You Go Whether […]
May Bank Holidays
May Bank Holidays 🌸 We will be open as usual on Monday 4th May, but closing at 2pm on Bank Holiday Monday 25th May.
Planet Mark Certified Business
We’re proud to announce that we are a Planet Mark Certified Business. Becoming Planet Mark Certified means that we have taken the best first step towards achieving net zero, at a critical time for our planet. To progress on the journey to net zero it is important that we measure the full inventory of our […]
Silent Disco: 25th April 2026
✨ THE NEWS YOU’VE BEEN WAITING FOR… ✨ You’ve been saving the date…and now it’s time to reveal why 👀 🪩 thePoint4 SILENT DISCO 🪩 We are so excited to be hosting another community event – and as you know, they’re always sell-outs and SO much fun 🙌 🎧 Dance the night away🍹 Bar open🍔 Food available to purchase📅 […]
Foodie Thursday at Refuel Cafe
Bodi Trax Machine
Boditrax is a, medically approved body composition analyzer that uses electrical impedance to provide, in under 60 seconds, a detailed, 14-point scan of health metrics including body fat %, muscle mass, metabolic age, and water percentage. Often available in gyms, it allows users to track progress over time via a, smartphone app. Key Features and Measurements Rapid Analysis: Conducts a full-body scan […]
Easter Opening Times 2026
Wellbeing Day 2026
10.00AM – 10.45AM Dance With Demi A judgement free and fun class that blends dance and fitness, filled with choreographed steps to upbeat music. 11.00AM – 11.45PM Pilates With Sophia Pilates uses smooth, deliberate movements and controlled postures to tone your muscles while increasing your flexibility. Purely focused on exercise and breathing technique alone, the […]
New Year Tips From James
Over indulged over Christmas … Don’t worry here are some tips to help you get back on track! Calorie Deficit Eat 300 – 500 kcals less per day than your maintenance level this can be calculated easily using a quick google search Aim for slow steady fat loss (0.5kg – 1 kg per week is […]
Coffee Shop Supervisor Vacancy
Hereford CONTRACT: FULL TIME, PERMANENTSALARY: 29500HOURS: 40 PER WEEK A co-educational specialist residential college of further education based in the English city of Hereford. Catering for around 100 students and teachers. We offers a Delivered breakfast, lunch and Supper. This is a Monday to Sunday operation with lots of hospitality. Additional benefits of this location […]