We’re very excited to be holding another Wellbeing Day at ThePoint4 in Hereford – a special event designed for both members and non-members to take a step back from the hustle of everyday life and focus on re-connecting, relaxing, and recharging.
Join us for a day filled with activities, workshops, and sessions aimed at improving your physical, mental, and emotional wellbeing. Whether you’re looking to try something new, deepen your existing practice, or simply enjoy some time for yourself, our Wellbeing Day offers the perfect opportunity to unwind in a supportive and welcoming environment.
Come along, bring a friend, and discover new ways to feel your best – we can’t wait to see you there!
Tickets are £10pp which includes a delicious lunch and are available to purchase from reception.
Timetable:
Dance Yoga 10:15am – 11am
Pilates 11:15am – 12noon
Lunch 12noon – 12:45pm
Menopause Talk 12:45pm – 1:45pm
Gong Bath 12:45pm – 1:45pm
Gong Bath 1:45pm – 2:45pm
Massage drop-in available all day